Friday, January 15, 2010

Posted by Swami Om On 8:25 AM
You have been associated with the body-mind for such a long period, to get rid of that will take some time. But for you to become established in the knowledge, reflecting and meditating on it is very essential. For that it is necessary to quit one habit you are normally given to and substitute another habit. Now what is this substitute habit ? It is to think constantly that you are not the body.